pLikiE maRu

6 Mafaan Kopi

https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI7vG4njwVQDUmi3rwflYg4u6j2w4v8FgZVZ35-4FYQmTS0vbqW7N7PCiOHKZKpNDlJXh7RPhDPdSOZGjFomJbsFSOIsLwwBEKk6KH9YNVSKg0Z1Ge-YlPiS8G69wz19XnEwVJA3UWFfc/s1600/addd.jpg

1. Mencegah penyakit saraf. Peminum kopi berkafein cenderung tidak akan mengembangkan penyakit Alzheimer dan Parkinson. Kandungan antioksidan di dalam kopi akan mencegah kerusakan sel yang dihubungkan dengan Parkinson. Sedangkan kafein akan menghambat peradangan di dalam otak, yang kerap dikaitkan dengan Alzheimer.
2. Melindungi gigi. Kopi yang mengandung kaein memiliki kemampuan antibakteri dan antilengket, sehingga dapat menjaga bakteri penyebab lubang menggerogoti lapisan gigi. Minum kopi secangkir setiap hari terbukti dapat mencegah risiko kanker mulut hingga separuhnya. Senyawa yang ditemukan di dalam kopi juga dapat membatasi pertumbuhan sel kanker dan kerusakan DNA.
3. Menurunkan risiko kanker payudara. Menjelang masa menopause, wanita yang mengonsumsi 4 cangkir kopi sehari mengalami penurunan risiko kanker payudara sebesar 38 persen, demikian menurut sebuah studi yang dipublikasikan di The Journal of Nutrition. Kopi melepaskan phytoestrogen dan flavonoid yang dapat menahan pertumbuhan tumor. Namun konsumsi kurang dari 4 cangkir tidak akan mendapatkan manfaat ini.
4. Mencegah batu empedu. Batu empedu tumbuh ketika lendir di dalam kantong empedu memerangkap kristal-kristal kolesterol. Xanthine, yang ditemukan di dalam kafein, akan mengurangi lendir dan risiko penyimpanannya. Dua cangkir kopi atau lebih setiap hari akan membantu proses ini.
5. Melindungi kulit. Konsumsi 2-5 cangkir kopi setiap hari dapat membantu menurunkan risiko kanker kulit nonmelanoma hingga 17 persen. Kafein dapat memacu kulit untuk membunuh sel-sel prakanker, dan juga menghentikan pertumbuhan tumor.
6. Mencegah diabetes. Orang yang mengonsumsi 3-4 cangkir kopi reguler atau kopi decaf (dengan kadar kafein yang dikurangi) akan menurunkan risiko mengembangkan diabetes tipe II hingga 30 persen. Asam klorogenik dapat membantu mencegah resistensi insulin, yang merupakan pertanda adanya penyakit ini.
Ok demikian seputar Manfaat Kopi untuk menjaga kesehatan, namun untuk mendfapatkan manfaat positif dari kopi serbaiknya mengikuti petunjuk dan jangan berlebihan. Wasalam.
copying from http://merahitam.com/6-manfaat-kopi-untuk-kesehatan.html

Posted by
pLikiE maRu

RANCID

Rancid
Released     May 10, 1993
   1. "Adina" – 1:40
   2. "Hyena" – 2:55
   3. "Detroit" – 2:24
   4. "Rats in the Hallway" – 2:22
   5. "Another Night" – 1:53
   6. "Animosity" – 2:25
   7. "Outta My Mind" – 2:23
   8. "Whirlwind" – 2:15
   9. "Rejected" – 2:12
10. "Injury" – 2:06
11. "The Bottle" – 2:05
12. "Trenches" – 2:04
13. "Holiday Sunrise" – 1:46
14. "Unwritten Rules" – 1:42
15. "Union Blood" – 2:04
16. "Get Out of My Way" – 1:59

===================================================================

Let's Go
Released     June 14, 1994
   1. "Nihilism" – 2:02
   2. "Radio" – 2:51
   3. "Side Kick" – 2:01
   4. "Salvation" – 2:54
   5. "Tenderloin" – 1:32
   6. "Let's Go" – 1:26
   7. "As One" – 1:34
   8. "Burn" – 2:11
   9. "The Ballad Of Jimmy & Johnny" – 1:39
10. "Gunshot" – 1:50
11. "I Am The One" – 1:57
12. "Gave It Away" – 1:13
13. "Ghetto Box" – 1:11
14. "Harry Bridges" – 2:21
15. "Black & Blue" – 1:59
16. "St. Mary" – 2:09
17. "Dope Sick Girl" – 2:15
18. "International Cover-Up" – 1:44
19. "Solidarity" – 1:31
20. "Midnight" – 1:55
21. "Motorcycle Ride" – 1:20
22. "Name" – 2:12
23. "7 Years Down" – 2:35

===================================================================

…And Out Come the Wolves
Released     August 22, 1995
1. "Maxwell Murder"       1:25
2. "The 11th Hour"      2:28
3. "Roots Radicals"       2:47
4. "Time Bomb"       2:24
5. "Olympia, WA"       3:30
6. "Lock, Step & Gone"       2:25
7. "Junkie Man"       3:04
8. "Listed M.I.A."       2:22
9. "Ruby Soho"       2:37
10. "Daly City Train"       3:21
11. "Journey to the End of the East Bay"       3:11
12. "She's Automatic"       1:35
13. "Old Friend"       2:53
14. "Disorder and Disarray"       2:49
15. "The Wars End"       1:53
16. "You Don't Care Nothin'"       2:28
17. "As Wicked"       2:40
18. "Avenues & Alleyways"       3:11
19. "The Way I Feel"       2:34

===================================================================

Life Won't Wait

Released June 30, 1998

   1. "Intro" – 0:48
   2. "Bloodclot" – 2:45
   3. "Hoover Street" – 4:10
   4. "Black Lung" – 1:53
   5. "Life Won't Wait" – 3:48
   6. "New Dress" – 2:51
   7. "Warsaw" – 1:31
   8. "Hooligans" – 2:33
   9. "Crane Fist" – 3:48
10. "Leicester Square" – 2:35
11. "Backslide" – 2:54
12. "Who Would've Thought" – 2:57
13. "Cash, Culture and Violence" – 3:10
14. "Cocktails" – 3:21
15. "The Wolf" – 2:39
16. "1998" – 2:46
17. "Lady Liberty" – 2:20
18. "Wrongful Suspicion" – 3:32
19. "Turntable" – 2:17
20. "Something in the World Today" – 2:34
21. "Corazon de Oro" – 3:59
22. "Coppers" – 5:02

part1 part 2

===================================================================

Rancid - Self Title

Released August 1, 2000

   1. "Don Giovanni" – 0:35
   2. "Disgruntled" – 1:00
   3. "It's Quite Alright" – 1:29
   4. "Let Me Go" – 3:13
   5. "I Am Forever" – 1:04
   6. "Poison" – 1:17
   7. "Loki" – 0:47
   8. "Blackhawk Down" – 1:41
   9. "Rwanda" – 1:20
10. "Corruption" – 1:27
11. "Antennas" – 1:10
12. "Rattlesnake" – 1:42
13. "Not to Regret" – 2:16
14. "Radio Havana" – 3:42
15. "Axiom" – 1:40
16. "Black Derby Jacket" – 2:35
17. "Meteor of War" – 1:21
18. "Dead Bodies" – 1:48
19. "Rigged on a Fix" – 1:16
20. "Young Al Capone" – 1:52
21. "Reconciliation" – 1:20
22. "GGF" "(Golden Gate Fields)" – 3:39

===================================================================

Indestructible
Released     August 19, 2003
   1. "Indestructible" – 1:36
   2. "Fall Back Down" – 3:43
   3. "Red Hot Moon" – 3:36
   4. "David Courtney" – 2:44
   5. "Start Now" – 3:05
   6. "Out of Control" – 1:41
   7. "Django" – 2:25
   8. "Arrested in Shanghai" – 4:11
   9. "Travis Bickle" – 2:16
10. "Memphis" – 3:25
11. "Spirit of '87" – 3:22
12. "Ghost Band" – 1:37
13. "Tropical London" – 3:01
14. "Roadblock" – 1:58
15. "Born Frustrated" – 2:56
16. "Back Up Against the Wall" – 3:20
17. "Ivory Coast" – 2:19
18. "Stand Your Ground" – 3:24
19. "Otherside" – 1:52

===================================================================

Let the Dominoes Fall
Released     June 2, 2009
1. "East Bay Night"       2:05
2. "This Place"       1:03
3. "Up to No Good"       2:40
4. "Last One to Die"       2:23
5. "Disconnected"       2:00
6. "I Ain't Worried"       2:36
7. "Damnation"       1:30
8. "New Orleans"       3:04
9. "Civilian Ways"       4:11
10. "The Bravest Kids"       1:36
11. "Skull City"       2:51
12. "LA River"       2:35
13. "Lulu"       2:11
14. "Dominoes Fall"       2:43
15. "Liberty and Freedom"       2:45
16. "You Want It, You Got It"       1:36
17. "Locomotive"       1:38
18. "That's Just the Way It Is Now"       2:52
19. "The Highway"       3:10

Posted by
pLikiE maRu

Punk Goes...

Punk Goes Metal
Released August 1, 2000
1. Divit - Breaking The Law (Judas Priest) (2:09)
2. Jughead's Revenge - Talk Dirty To Me (Poison) (3:26)
3. A.F.I. - My Michelle (Guns 'N Roses) (3:33)
4. Big Wig - War Ensemble (Slayer) (5:10)
5. A New Found Glory - Heaven Isn't Too Far Away (Warrant) (3:30)
6. Strung Out - Bark At The Moon (Ozzy) (3:32)
7. The Ataris - Ataris - I Remember You (Skid Row) (3:38)
8. Link 80 - Harvester Of Sorrow (Metallica) (4:31)
9. Guttermouth - Sexual Abuse (St. Madness) (3:56)
10. Dynamite Boy - TNT (AC/DC) (3:19)
11. Death By Stereo - Little Fighter (Winger) (4:08)
12. Swindle - Youth Gone Wild (Skid Row) (3:01)
13. Turnedown - I Don't Know (Ozzy) (4:38)
14. Diesel Boy - Looks That Kill (Motley Crue) (3:46)
15. RX Bandits - Holy Wars (Megadeth) (5:10)
16. Ten Foot Pole - Love Song (Tesla) (2:36)
17. Aquabats - Why Rock? (Leather Pirate) (4:52)

===================================================================

Punk Goes Pop
Released April 3, 2002
1. Dynamite Boy - I Want It That Way (Backstreet Boys) (3:31)
2. The Starting Line - I'm Real (Jennifer Lopez) (3:27)
3. Keepsake - The Way You Love Me (Faith Hill) (4:11)
4. Reach The Sky - Sometimes (Britney Spears) (3:33)
5. Fake ID - All or Nothing (O-Town) (3:20)
6. Showoff - Borderline (Madonna) (3:38)
7. Thrice - Send Me An Angel (Real Life) (3:24)
8. Nicotine - Baby One More Time (Britney Spears) (2:33)
9. Student Rick - Heaven Is A Place On Earth (Belinda Carlisle) (3:26)
10. Slick Shoes - Candy (Mandy Moore) (3:30)
11. Yellowcard - Everywhere (Michelle Branch) (3:34)
12. Stretch Arm Strong - Get This Party Started (Pink) (2:04)
13. Rufio - Like A Prayer (Madonna) (3:49)
14. Further Seems Forever - Bye Bye Bye (N'Sync) (3:25)
15. Noise Ratchet - Crush (Mandy Moore) (3:02)
16. Element 101 - I'm Like A Bird (Nelly Furtado) (3:49)
17. Knockout - Survivor (Destiny's Child) (2:23)

===================================================================

Punk Goes Acoustic
Released October 21, 2003
1. Open Hand - Time To Talk (3:57)
2. Thrice - Trust (2:39)
3. Yellowcard - Firewater (3:21)
4. Sugarcult - Memory (3:42)
5. Finch - Letters To You (3:45)
6. Thursday - A Whole In The World (5:33)
7. The Starting Line - Playing Favorites (4:02)
8. Strung Out - Velvet Alley (4:16)
9. The Ataris - Eight Of Nine (2:45)
10. Taking Back Sunday - Cute Without The E (Cut From The Team) (4:25)
11. From Autumn To Ashes - Chloroform Perfume (4:59)
12. Rise Against - Swing Life Away (2:25)
13. Piebald - The King (4:35)
14. Rufio - Over It (1:53)
15. Strike Anywhere - Chalk Line (4:18)
16. Noise Ratchet - Away To The Heart (3:38)
17. Coalesce - Blue Collar Lullaby (4:41)
18. Grade - Gathering Darkness (5:00)
19. Glasseater - Alone In The World (3:41)
20. Midtown - Knew It All Along (2:50

===================================================================

Punk Goes 80's
Released June 7, 2005
1. Relient K - Manic Monday (The Bangles) (2:44)
2. Hidden In Plain View - And I Ran (Flock Of Seagulls) (4:24)
3. Sugarcult - I Melt With You (Modern English) (3:47)
4. Midtown - Your Love (The Outfield) (4:22)
5. Rufio - Don't You Forget About Me (Simple Minds) (4:12)
6. Motion City Soundtrack - Pop Song 89 (REM) (3:05)
7. Emery - Holding Out For A Hero (Bonnie Tyler) (4:15)
8. Gatsby's American Dream - Just Like Heaven (The Cure) (3:01)
9. The Early November - Power Of Love (Huey Lewis & The News) (5:18)
10. Halifax - Straight Up (Paula Abdul) (4:34)
11. A Thorn For Every Heart - Dead Man's Party (Oingo Boingo) (3:36)
12. Brazil - Wrapped Around Your Finger (The Police) (5:08)
13. So They Say - Forever Young (Rod Stewart) (3:18)
14. Jamison Parker - Everyone Wants To Rule The World (Tears For Fears) (3:33)
15. Amber Pacific - Video Killed The Radio Star (The Buggles) (2:30)

===================================================================

Punk Goes '90s
Released May 9, 2006
1. Mae - March Of The Pigs (Nine Inch Nails) (2:44)
2. Plain White T's - Song #2 (Blur) (2:07)
3. Gym Class Heroes - Under The Bridge (Red Hot Chili Peppers) (3:24)
4. Copeland - Black Hole Sun (Soundgarden) (4:31)
5. Hit The Lights - Hey Jealousy (Gin Blossoms) (2:58)
6. Emery - All I Want (Toad The Wet Sprocket) (3:49)
7. Scary Kids Scaring Kids - Losing My Religion (Rem) (3:57)
8. Cartel - Wonderwall (Oasis) (4:53)
9. The Killing Moon - You Outta Know (Alanis Morissette) (3:41)
10. Bleeding Through - Stars (HUM) (5:20)
11. Anberlin - Enjoy The Silence (Depeche Mode) (3:32)
12. Eighteen Visions - Beautiful People (Marilyn Manson) (3:35)
13. The Starting Line - Big Time Sensuality (Bjork) (3:11)
14. So They Say - In Bloom (Nirvana) (3:48)
15. Bedlight For Blue Eyes - Jumper (Third Eye Blind) (4:04)

===================================================================

Punk Goes Acoustic 2
Released May 8, 2007
1. Jack's Mannequin - Bruised (4:27)
2. The Audition - Don't Be So Hard (3:43)
3. +44 - Baby Come On (2:51)
4. Daphne Loves Derby - Sun (3:17)
5. Say Anything - Woe (4:07)
6. Alesana - Apology (3:59)
7. All Time Low - Jasey Rae (3:33)
8. Silverstein - Red Light Pledge (3:46)
9. The All-American Rejects - Night Drive (3:48)
10. Mayday Parade - Three Cheers for Five Years (4:50)
11. The Spill Canvas - Staplegunned (3:07)
12. Relient K - Who I Am Hates Who I've Been (3:21)
13. Anti-Flag - Welcome to 1984 (2:27)
14. Sherwood - The Only Song (3:12)
15. Set Your Goals - Echoes (4:32)

===================================================================

Punk Goes Crunk
Released April 8, 2008
1. Set Your Goals - Put Yo Hood Up (Lil Jon) (4:59)
2. Say Anything - I Got Your Money (Ol' Dirty Bastard) (4:15)
3. The Secret Handshake - I Wish (Skee-Lo) (2:52)
4. Forever The Sickest Kids - Men In Black (Will Smith) (3:05)
5. My American Heart - California Love (2Pac) (4:16)
6. The Maine - I Wanna Love You (Akon) (3:03)
7. Emanuel - Kryptonite (Purple Ribbon All-Stars) (4:30)
8. Person L - The Seed (2.1) (The Roots) (4:22)
9. The Devil Wears Prada - Still Fly (Big Tymers) (4:55)
10. All Time Low - Umbrella (Rihanna) (3:49)
11. Scary Kids Scaring Kids - Notorious Thugs (The Notorious B.I.G.) (7:23)
12. The Escape Frame - Nothin' But A "G" Thang (Dr. Dre) (3:29)
13. Hot Rod Circuit - Gin And Juice (Snoop Dogg) (3:44)
14. Lorene Drive - Hey Ya (OutKast) (4:24)
15. New Found Glory - Tennessee (Arrested Development) (4:05)

===================================================================

Punk Goes Pop 2
Released March 9, 2009
1. Alesana - What Goes Around.../...Comes Around (Justin Timberlake) (4:31)
2. Silverstein - Apologize (OneRepublic) (2:55)
3. August Burns Red - ...Baby One More Time (Britney Spears) (3:12)
4. Mayday Parade - When I Grow Up (Pussycat Dolls) (3:38)
5. A Day To Remember - Over My Head (Cable Car) (The Fray) (3:31)
6. Escape The Fate - Smooth (Santana) (3:58)
7. There For Tomorrow - Ice Box (Omarion) (4:18)
8. Chiodos - Flagpole Sitta (Harvey Danger) (3:39)
9. Bayside - Beautiful Girls (Sean Kingston) (3:41)
10. Breathe Carolina - See You Again (Miley Cyrus) (3:23)
11. The Cab - Disturbia (Rihanna) (4:01)
12. A Static Lullaby - Toxic (Britney Spears) (3:20)
13. Four Year Strong - Love Song (Sara Bareilles) (3:03)
14. Attack Attack! - I Kissed A Girl (Katy Perry) (3:00)

===================================================================

Punk Goes Classic Rock
Released April 27, 2010
1. Hit The Lights - More Than A Feeling (2:43)
2. VersaEmerge - Paint It Black (3:38)
3. The Almost - Free Fallin' (4:31)
4. Mayday Parade - We Are The Champions (3:14)
5. The Summer Set - Rock 'n Roll All Nite (4:01)
6. We The Kings - Caught Up In You (4:04)
7. A Skylit Drive - Separate Ways (Worlds Apart) (4:09)
8. I See Stars - Your Love (3:12)
9. Pierce The Veil - (Don't Fear) The Reaper (4:19)
10. Forever The Sickest Kids - Crazy Train (4:57)
11. The Maine - Pour Some Sugar On Me (3:59)
12. Envy On The Coast - All Along The Watchtower (3:51)
13. Every Avenue - Take Me Home Tonight (3:35)
14. Never Shout Never - Bohemian Rhapsody (6:06)
15. blessthefall - Dream On (4:52)

===================================================================

Punk Goes Pop 3
Released November 2, 2010
1. Breathe Carolina - Down (3:43)
2. Woe, Is Me - Hot N Cold (3:07)
3. Artist Vs. Poet - Bad Romance (4:54)
4. Mayday Parade - In My Head (3:41)
5. Asking Alexandria - Right Now (Na Na Na) (4:20)
6. This Century - Paper Planes (3:23)
7. The Word Alive - Heartless (4:00)
8. Family Force 5 - Bulletproof (3:29)
9. Of Mice & Men - Blame It (4:03)
10. Miss May I - Run This Town (3:49)
11. The Ready Set - Airplanes (2:37)
12. Cute Is What We Aim For - Dead & Gone (4:54)
13. Sparks The Rescue - Need You Now (3:33)
14. We Came As Romans - My Love (3:52)

===================================================================

Punk Goes X
Released January 25, 2011
1. The Word Alive - Over The Mountain (4:11)
2. Sparks The Rescue - Mountain Song (4:19)
3. Breathe Carolina - Down (36:56)
4. The Maine - Pour Some Sugar On Me (3:59)
5. This Century - Paper Planes (3:21)
6. Hit The Lights - More Than A Feeling (2:44)
7. Miss May I - Run This Town (3:45)
8. We The Kings - Caught Up In You (4:04)
9. The Word Alive - Heartless (3:56)
10. Every Avenue - Take Me Home Tonight (3:35)
11. Woe, Is Me - Hot N Cold (3:07)

===================================================================

Punk Goes Pop 4
Released November 21, 2011
1. Pierce the Veil - Just the Way You Are (3:43)
2. Tonight Alive - Little Lion Man (3:53)
3. Woe, Is Me - Last Friday Night (T.G.I.F.) (4:02)
4. The Ready Set - Roll Up (3:22)
5. Sleeping With Sirens - Fuck You (3:33)
6. Go Radio - Rolling in the Deep (3:54)
7. For All Those Sleeping - You Belong With Me (3:50)
8. Chunk! No, Captain Chunk! - We R Who We R (3:26)
9. A Skylit Drive - Love the Way You Lie (4:57)
10. Allstar Weekend - Yeah 3X (3:58)
11. I See Stars - Till the World Ends (4:05)
12. Silverstein - Runaway (8:44)
13. The Downtown Fiction - Super Bass (3:37)

Posted by
pLikiE maRu

Punk di Indonesia

Berbekal etika DIY, beberapa komunitas punk di kota-kota besar di Indonesia seperti Jakarta, Bandung, Yogyakarta, dan Malang merintis usaha rekaman dan distribusi terbatas. Mereka membuat label rekaman sendiri untuk menaungi band-band sealiran sekaligus mendistribusikannya ke pasaran. Kemudian usaha ini berkembang menjadi semacam toko kecil yang lazim disebut distro.

CD dan kaset tidak lagi menjadi satu-satunya barang dagangan. Mereka juga memproduksi dan mendistribusikan t-shirt, aksesori, buku dan majalah, poster, serta jasa tindik (piercing) dan tatoo. Seluruh produk dijual terbatas dan dengan harga yang amat terjangkau. Dalam kerangka filosofi punk, distro adalah implementasi perlawanan terhadap perilaku konsumtif anak muda pemuja Levi's, Adidas, Nike, Calvin Klein, dan barang bermerek luar negeri lainnya.
copying from http://id.wikipedia.org/wiki/Punk

Posted by
pLikiE maRu

6 Mafaan Kopi

RANCID

Punk Goes...

Punk di Indonesia

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